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A Celebration Of Chocolate! |
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A Celebration Of Chocolate! - Chocolates can keep you healthy and your skin glowing - really! HealthAnswers finds out why chocolates need not be a guilty pleasure. - Yashna Harjani - Dietician - For years, chocolate has been linked to... |
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Eating Right in the Golden Years |
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Eating Right in the Golden Years - 10 March 2000 -- Yashna Harjani - Everyone's living longer these days. Advances in medical science have made this possible. Great news isn't it? But with long life comes one important responsibility -... |
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Fibre Can Protect You From Diseases |
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Fibre Can Protect You From Diseases - 09 February 2000 - - Food fads may come and go, but the importance of a well-balanced diet never goes out of style. - One of the most important components of a healthy diet is fibre. While it may not... |
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The Facts Behind H2O |
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The Facts Behind H2O - 14 February 2000 -- While individual fluid needs vary depending on body weight, climate and activity levels, most physiologists/nutritionists agree that people need to drink at least eight eight-ounce glasses of... |
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What you should know about... sugars |
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What you should know about... sugars - Think about the foods you most enjoy eating. Chances are they contain some form of sugars. It could be the sugars in mangoes plucked fresh from the tree, or the sugars added to your favourite dessert... |
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