| You are here: Home > Wellness > Cancer-prevention |
 |
|
|
|
|
|
|
Fibre Can Protect You From Diseases |
|
Fibre Can Protect You From Diseases - 09 February 2000 - - Food fads may come and go, but the importance of a well-balanced diet never goes out of style. - One of the most important components of a healthy diet is fibre. While it may not... |
|
|
Know your breast |
|
It is important to know how to check your breasts every month as an early defence against breast cancer. Here is an easy-to-follow breast self-examination that takes no more than ten minutes. - Despite encouraging figures released... |
|
|
Cover Up - Hot tips on sun safety |
|
Cover Up - Hot tips on sun safety - Adeline Tay - While there have been many reports on the benefits of sun exposure and the harmful effects from too much of it, little has been discussed about the skin's allergy to the sun. We tell you... |
|
|
What you should know about testicular cancer |
|
What you should know about testicular cancer - 16 January 2000 -- Dr Ng Min Ching - General Practitioner - Testicular cancer, or cancer of the testis, is one of the commonest cancers in young adult males. Besides the usual pressures that... |
|
|
Smoking: Are You Tough Enough To Quit? |
|
Smoking: Are You Tough Enough To Quit? - Smoking is addictive. More so if you are a woman. The best way to quit is to know how to get tough and when. - Koh Joh Ting - "The first thing I do when I wake up in the mornings is to cough. I... |
|
|
The Skin Report |
|
The Skin Report - Your skin is an open book about your health: how much you work out, how well you eat, even how active you are. Merlene Michael and Faith Chang of HealthAnswers report. - Are you staying out too much? Exposure to the... |
|
|
Spot the sun lover |
|
Spot the sun lover - Noticed any new or unusual freckles, moles, sores or sunspots on your skin lately? They may be skin cancers. Melanoma is the third most common cancer in Australia, certainly something to take seriously when you're... |
|
|
Barbecued Bliss |
|
Barbecued bliss - The great Aussie barbecue has managed to find its way into our collective consciousness as an integral part of summer. Jennifer Paterson sits down at the picnic table to take a closer look at exactly what you're tucking... |
|
|
A gut reaction |
|
A gut reaction - March 01, 2001 - There's an old adage, What you eat today, you feel tomorrow. The state of our large bowels - comprising the colon and the rectum - can easily determine the quality of our day-to-day lives. But more... |
|
|
The Facts About Breast Cancer and Mammograms |
|
The Facts About Breast Cancer and Mammograms - October 01, 1999 - Getting the facts about breast cancer and mammograms is an important step in taking care of your health. This pamphlet will help you to get the information that you need.... |
|
|
|
|
|
|
|
|
