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 Healthy Eating
Fibre Can Protect You From Diseases
Fibre Can Protect You From Diseases - 09 February 2000 - - Food fads may come and go, but the importance of a well-balanced diet never goes out of style. - One of the most important components of a healthy diet is fibre. While it may not...
Barbecued Bliss
Barbecued bliss - The great Aussie barbecue has managed to find its way into our collective consciousness as an integral part of summer. Jennifer Paterson sits down at the picnic table to take a closer look at exactly what you're tucking...
A gut reaction
A gut reaction - March 01, 2001 - There's an old adage, What you eat today, you feel tomorrow. The state of our large bowels - comprising the colon and the rectum - can easily determine the quality of our day-to-day lives. But more...
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