Exercise - Meditation and other strategies (hidden) [57.2.3] - All health - Medical Reference Library and Symptom Finder

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You are here: Home > Wellness > Exercise-Meditation-and-other-strategies-(hidden)-5723

Meditation And Other Strategies

	Sleepless nights
	Sleepless nights - It's estimated that as many as 50 percent of us suffer insomnia sometime over the span of a year. It affects our work, our relationships and our health. Peta Newbold reports. - Looking back, Anne can see that the...

	Time to Think
	Time to Think - Meditation is an extremely powerful method of relaxation with enormous benefits both mentally and physically. Healthanswers writer, Jennifer Paterson, explores an increasingly popular form of meditation retreat - Vipassana...

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