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Back Away From The Pain (Part I) |
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Back Away From The Pain (Part I) - Back pain is a common complaint in the adult population. In this two-part feature, we look at the common causes of back pain and how it can be prevented. - Part II - Ng Min Li - Physiotherapist - Getting... |
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Don't Blow Out Your Knee - Knee injuries in women |
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Don't Blow Out Your Knee - Knee injuries in women - 06 March 2000 -- Sports like skiing, tennis and basketball that involve sharp turns put athletes at a higher risk for knee injuries - and if they're female, their chances of injury can... |
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Nailed In The Knee - The Most Common Injury In Active Women |
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Nailed In The Knee - The Most Common Injury In Active Women - Working out can exact a painful cost. We check out the most common sports injury in women and how it need not dampen your active life. - By Ng Min Li - Physiotherapist - The... |
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Step This Way - Practical tips on selecting footwear |
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Step This Way - Practical tips on selecting footwear - Ng Min Li - Physiotherapist - Tremendous pressure is placed on our feet as they faithfully support us upright and transport us from place to place. Properly fitted shoes help to... |
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The running shoe for you |
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The running shoe for you - What's the best running shoe for you? Marty Richardson outlines a myriad factors that should be taken into consideration. - During the past decade running shoes have become increasingly complex and specialised.... |
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