When stress becomes dangerous Stress is something many of us accept as a normal part of life, but too much stress can cause serious medical problems.
Would you know if your teenager was depressed? Depression and anxiety are among the most common mental health problems experienced by young people, but symptoms often go unrecognised and untreated. Adolescence is a challenging time, and what may seem to be a small problem
Get a better sleep - 10 quick tips Do you toss and turn at night? Have trouble falling asleep? It may seem difficult to get better sleep, but there are simple steps you can take to help you fall asleep faster and stay asleep.
Alternative Medicines and Cancer Complementary and alternative medicine (CAM) is widely used among cancer patients throughout the world. Noninvasive therapies like acupuncture, chiropractic, massage, spiritual healing, and meditation are most common, and the use of dietary supplements is rapidly gaining popularity.
