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diet for diabetes |
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- Diabetes mellitus, often called diabetes, is a condition that affects the body's ability to regulate the level of glucose in the blood. Glucose is the main form of sugar in the body. |
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dietary fat |
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- Dietary fat is the fat that is found in food. Fat is one of three main nutrients in food. The other two are carbohydrate and protein. There are three types of natural fats found in foods. These are mono-unsaturated, polyunsaturated, and saturated fats. Most foods contain all three fats in different amounts. The body can use all three types of fat. |
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fast foods |
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- The term "fast food" generally refers to the type of restaurants that sell quick, inexpensive take-away food, but even supermarkets now offer quick and easy food choices. Fast food is often laden with extra kilojoules, saturated fat and sodium. It is possible, however, for quick meals to be nutritious. With the growing interest in a healthy diet, vendors of fast food are starting to provide more healthy choices. |
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